Having a reference guide you can pull out and refer to is a great way to get acquainted with using essential oils and also to see the MANY uses essential oils can help with.......... and it's great to have a reference when you need it in a crunch! So go ahead and print out the chart below and put it near your medicine cabinet or "bookmark" or "favorite" this page so you can always refer back to it.
I've recreated the chart I refer to along with adding to it. Like I've mentioned in previous posts, I am not a stickler on which essential oil company to use so this guide refers to essential oils from Doterra and Young Living. Feel free to use what ever brand of essential oils you are comfortable with. Just be sure that they are 100% Pure Essential Oils. If you would like more information on choosing an essential oil company see my blog on "Which Oil Company is Best?"
This is pretty much the HOLY GRAIL of a Reference Guide with over 100 different uses for Essential Oils! See below for an A-Z Essential Oil Reference Guide.
*Remember to always consult with your physician before using any essential oils as some essential oils interact adversely with prescription medications.
Note on Similar Blends (from different oil companies)
OnGuard = Thieves
Purify = Purification
Deep Blue = PanAway = Pain Away
DiGize = DigestZen
Disclaimer:The information on this site is for educational purposes only. It is not intended to diagnose or prescribe any of these products for you or your family. In the case of illness you should contact your health care professional. In no instances shall the owner of this website or its affiliates be responsible or liable for any damages whatsoever resulting in connection with the use of this information, products, or its publication. The decision to use any information from this site is the sole responsibility of the reader.
"There's An Oil For That!"
A
Condition
|
Essential Oil
|
Application
|
Acne
|
Tea Tree (Melaleuca), Lavender, Purification
|
Topical. See LINK to Essential Oils for Skincare.
|
Acne &
Oily Skin
|
Bergamot, Cypress, Geranium, Grapefruit, jasmine,
juniper, lemon, lemongrass, orange, patchouli, peppermint, sandalwood, tea
tree, Ylang Ylang, Clear Skin
|
Topical. See LINK to Essential Oils for Skincare.
|
Allergies
|
Wintergreen, Lavender, Chamomile, Allergy Trio
|
Diffuse. Inhalation. Topical. See LINK for Allergy Trio.
(Asthmatics should not inhale – put on soles of feet.)
|
Alzheimer’s
|
Cedarwood, Myrrh, Sandalwood, Frankincense
|
Diffuse. Topical.
|
Apnea
|
Valor, Clarity
|
Diffuse. Inhalation. Topical.
|
Appetite –
Loss of
|
Nutmeg, Ginger, Orange, Spearmint
|
Diffuse. Inhalation
|
Arthritis
|
Wintergreen, PanAway, (Pain Away), Peppermint, Idaho Balsam Fir
|
Topical
|
Asthma
|
Wintergreen, RC, Eucalyptus Radiata, Lavender,
Frankincense, Lemon
|
Asthmatics should not inhale – put on soles of feet.
|
ADD / ADHD
|
Vetiver, Cedarwood, Lavender, Frankincense, patchouli, roman
chamomile, Ylang Ylang
|
Diffuse. Inhalation. Topical.
|
Addictions
|
Withdrawal:
grapefruit, lavender, orange. Alcohol:
Helichrysum, lavender, orange, rosemary. Drugs:
basil, eucalyptus, lavender, marjoram. Smoking:
clove or peppermint, black pepper. Work:
basil, geranium, lavender, marjoram.
|
Diffuse. Inhalation. Topical.
|
Antibacterial
|
Diffuse. Topical.
|
|
Anxiety
|
Bergamot, Cedarwood, Chamomile, Clary Sage, Cypress,
Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon,
Lemongrass, Marjoram, Orange, Palmarosa, Rose, Sandalwood, Vanilla, Vetiver,
Ylang Ylang, Serenity, Citrus Bliss, Whisper
|
Diffuse. Inhalation. Topical.
|
Athletes Foot
|
Cedarwood, Eucalyptus, Frankincense, Helichrysum, Lavender,
Lemongrass, Oregano, Tea Tree.
|
Topical.
*Apply to feet 2 to 3 times a day.
|
B
Condition
|
Essential Oil
|
Application
|
Backache /
Back Pain
|
Deep Relief, PanAway, (Pain Away), Wintergreen, Peppermint, Aroma Siez,
Deep Blue, Cypress, Eucalyptus, Geranium, Lavender, Marjoram, Roman
Chamomile, Oregano, Rosemary, Sandalwood, Thyme.
|
Topical.
*Blend 5 drops each lavender, peppermint, &
rosemary in ½ cup carrier oil and massage into affected area.
|
Bed Wetting
|
Cypress
|
Topical.
*Dilute 1 to 3 drops in a teaspoon carrier oil and rub on abdomen at
bedtime. (For a nicer smell and to improve sleep, add 2 drops lavender and 1
drop orange. Increase carrier oil to 2 teaspoons.)
|
Blisters
|
German Chamomile, Tea Tree, Melrose, Lavender,
Purification
|
Topical.
|
Bloating
|
Peppermint, Clary Sage
|
Topical.
*Dilute 2 to 3 drops in 1 teaspoon carrier oil and apply on soles of
feet and stomach area 2-3 times a day.
|
Blocked Tear
Duct
|
Lavender
|
Topical.
*Dilute 1 drop with ½ teaspoon carrier oil and apply
to bridge of nose 2 times per day.
|
Blood
Pressure
|
High: Lavender, lemon,
marjoram, Ylang Ylang (AVOID rosemary & thyme; use peppermint with
caution.) Low: Rosemary.
|
Diffuse. Topical.
*Dilute 3 drops in a teaspoon carrier oil and apply to reflex points
on feet and hands.
|
Boils
|
Lavender, lemon, lemongrass, tea tree, Purify
|
Topical.
*Dilute 3 to 5 drops in a teaspoon of carrier oil
and apply to affected area
|
Bronchitis
|
RC, Thieves, Myrtle, Pine, Eucalyptus, Idaho Balsam Fir
|
Diffuse. Inhalation. Topical.
|
Bruises
|
Fennel, Geranium, Helichrysum
|
Topical.
*Add 1 to 3 drops of EO to 1 teaspoon carrier oil or
unscented lotion. Rub gently into affected area every few hours until the
worst of the bruise has faded.
|
Bug Bites
& Stings
|
Basil, Chamomile, Eucalyptus, Geranium, Juniper, Lavender, Lemon,
Marjoram, Peppermint, Tea Tree.
|
Topical.
*Add 10 drops EO to ½ cut water in a spray bottle; spritz on bit or
sting
|
Burns &
Sunburns
|
Lavender, Helichrysum
|
Topical.
*Apply a drop or two directly to sunburm as needed,
up to once an hour until pain subsides.
|
C
Condition
|
Essential Oil
|
Application
|
Canker Sores
|
Topical.
|
|
Carpel Tunnel
|
Basil, Cypress, Frankincense, Lemongrass, Marjoram, Oregano.
|
Topical.
*Add 1 to 3 drops to 1 teaspoon carrier oil or unscented lotion.
Massage into affected area
|
Cellulite
|
Basil, Bergamot, Cedarwood, Cinnamon, Cypress,
Grapefruit, Juniper, Lavender, Lemon, Orange, Pine, Rosemary, Thyme
|
Topical.
|
Chicken Pox
|
Thieves, OnGuard
|
Topical.
|
Cholesterol
|
Clary Sage, Helichrysum, Lemongrass.
|
Diffuse. Inhalation. Topical.
*Dilute 1 to 3 drops in 1 teaspoon carrier oil and
apply to the liver area and feet.
|
Clogged Pores
|
Tea Tree, Lemon, Purification
|
Topical
|
Colds &
Flu
|
Thieves, Eucalyptus Radiata, RC, Raven, Peppermint
|
Diffuse. Inhalation. Topical.
|
Cold Sores
|
Melissa, Tea Tree, Thieves, OnGuard
|
Topical.
*Dilute 1 to 2 drops with 1 teaspoon carrier oil and apply to cold
sore at the first sign of tingling or breakout. Reapply every house for the
first day, then 2 to 3 times a day for 3 more days.
|
Concentration,
Alertness & Memory
|
Bergamot, Cinnamon, Eucalyptus, Frankincense,
Ginger, Grapefruit, Helichrysum, Juniper, Lemon, Lemongrass, Pepper,
peppermint, pine, Rosemary, Spruce, Thyme, In Tune
|
Diffuse. Inhalation. Topical.
|
Cough
|
RC, Raven, Peppermint, Eucalyptus Globulus, Thieves
|
Diffuse. Inhalation. Topical.
|
Constipation
|
Peppermint, Di-Gize, Fennel
|
Topical.
|
Cramps
(Stomach)
|
Di-Gize, Ginger, Peppermint, Rosemary
|
Topical.
|
D
Condition
|
Essential Oil
|
Application
|
Dandruff
|
Tea Tree, Cedarwood
|
Topical.
|
Depression
|
Cedarwood, Lemon, Frankincense
|
Diffuse. Inhalation.
|
Detoxification
|
Basil, Bergamot, Cedarwood, Cinnamon, Cypress,
Geranium, Grapefruit, Juniper, Lavender, Lemon, Orange, Pine, Rosemary, Thyme
|
Topical.
|
Diabetic
Sores
|
Lavender.
|
Topical.
*Apply a few drops to back, feet and over pancreas
|
Diaper Rash
|
Lavender.
|
Topical.
*Dilute 1 drop in 2 tablespoons carrier oil. Apply
to rash several times a day
|
Diarrhea
|
Peppermint, Di-Gize, Ginger
|
Topical.
|
Dizziness
|
Peppermint, Frankincense, Cedarwood
|
Diffuse. Inhalation. Topical
|
Dry, Chapped,
or Cracked Skin
|
Myrrh, Sandalwood, Lavender
|
Topical. See LINK to Essential Oils for Skincare.
|
E
Condition
|
Essential Oil
|
Application
|
Earache
|
Wintergreen, Melrose, Deep Relief, PanAway, (Pain Away) See LINK here for more information
|
Topical. (Never put oils directly into ear canal)
|
Ear Infection
|
Topical. (Never put oils directly into ear canal)
|
|
Eczema
|
Helichrysum, Geranium, Lavender, Patchouli, Tea
Tree, Clear Skin
|
Topical. See LINK for Essential Oils for Skincare.
|
Energy /
Fatigue
|
Boost Energy: Basil,
Lemon, Lemongrass, Peppermint, Rosemary, Thyme, Elevation. Get Rest: Frankincense, Lavender,
Roman Chamomile, Vetiver, Ylang Ylang, Serenity
|
Diffuse. Inhalation. Topical.
|
F
Condition
|
Essential Oil
|
Application
|
Fatigue
|
Basil, Lemon, Lemongrass, Peppermint, Rosemary,
Thyme, Elevation
|
Diffuse. Inhalation. Topical.
|
Fear
|
Lavender, Orange, Sandalwood, Ylang Ylang, Balance.
|
Diffuse. Inhalation.
*Dilute 1 to 2 drops in ½ teaspoon carrier oil and rub into bottom of
feet.
|
Fever
|
Wintergreen, Peppermint, Copaiba, Eucalyptus,
Lavender
|
Diffuse. Inhalation. Topical.
*Dilute 1 drop peppermint in ½ teaspoon carrier oil
and rub into the bottom of feet and back of neck.
|
Fibroids
|
Frankincense, Helichrysum, Lavender, Oregano, Solace
|
Topical.
*Dilute 1 to 2 drops in a teaspoon of carrier oil and massage into
lower abdomen
|
Fibromyalgia
|
Helichrysum, Lavendar, Rosemary, Thyme, Deep Blue, PanAway, Pain Away.
|
Topical.
*Dilute 1 to 2 drops in a tablespoon of carrier oil
and massage into affected area. Apply as a warm compress.
|
Flu
|
Thieves, Ravensara, Oregano, Mountain Savory, OnGuard.
See Colds and Flu
|
Diffuse. Inhalation. Topical.
|
Food
Poisoning
|
Di-Gize, Thieves. Also see Vomitting.
|
Diffuse. Inhalation. Topical.
|
G
Condition
|
Essential Oil
|
Application
|
Gallbladder
|
Infection:
Geranium, Helichrysum, Lemon, Rosemary. Stone:
Geranium, Grapefruit, lemon, rosemary.
|
Topical.
*Dilute 1 to 2 drops in teaspoon of carrier oil and
massage into stomach
|
Gastritis
|
Lemongrass, peppermint, DigestZen, Di-Gize
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and massage into
stomach.
|
Gingivitis
|
Clove, Peppermint, Tea Tree.
|
Topical.
*Gargle with 1 to 3 drops mixed with water several
times a day.
|
Gout
|
Frankincense, Geranium, Lavender, Lemon.
|
Topical.
*Dilute 1 to 2 drops in tablespoon carrier oil run into affected
joints several times a day.
|
H
Condition
|
Essential Oil
|
Application
|
Hair Loss
|
Lavender, Rosemary, Thyme, Ylang Ylang, Cedarwood.
|
Topical.
*Dilute 5 drops EO in 20 drops carrier oil and
massage into scalp nightly.
|
Headache
|
Peppermint, Wintergreen, PanAway (Pain Away), Deep Relief, Basil,
Eucalyptus, Frankincense, Lavender, Marjoram, Rosemary, Deep Blue, PanAway, Pain Away, Past
Tense.
|
Diffuse. Inhalation. Topical.
*Dilute 1 to 2 drops each of Frankincense, lavender, peppermint in a
teaspoon of carrier oil and apply to back of neck, temples and forehead. Avoid eye area.
|
Heartburn
|
Ginger, Peppermint, GigestZen, Di-Gize
|
Topical.
*Dilute 1 to 2 drops in carrier oil and rub into
chest
|
Heatstroke
|
Lavender, Peppermint
|
Topical.
*Dilute 1 to 2 drops in teaspoon carrier oil and apply to forehead,
back of neck, chest and back
|
Hemorrhoids
|
Cypress, Geranium, Helichrysum
|
Topical.
*Dilute 1 to 2 drops in teaspoon of carrier oil and
apply to affected area daily
|
Hot Flashes
|
Clary Sage, Peppermint, Balance, Solace.
|
Topical.
*Add 20 to 30 drops peppermint to 1 cup distilled water in a spray
bottle. Spritz over face and neck as required.
|
I
Condition
|
Essential Oil
|
Application
|
Impetigo
(Skin Infection)
|
Geranium, Lavender, Clear Skin
|
Topical.
*Boil ½ cup water. Let Cool and add 5 to 10 drops of
EO. Wash sores with this water, then cover with warm cloth for up to an hour.
Do this 2 to 3 times a day until sores clear up.
|
Infection
|
Thieves, Oregano, Thyme, Mountain Savory, Lemongrass. See also
Antibacterial.
|
Diffuse. Inhalation. Topical.
|
Indigestion
|
Peppermint, Ginger, Di-Gize, Fennel
|
Topical.
|
Inflammation
|
Lavender, Peppermint
|
Topical.
|
Influenza
|
See Flu.
|
See Flu.
|
Insect Bites
(Bee Stings)
|
Peppermint, Purification, Melrose, Citronella, Lavender, Tea Tree
|
Topical.
|
Insomnia
|
Lavender, Peace & Calming, Ylang Ylang, Roman
Chamomile, Vetiver, Serenity,
|
Diffuse. Inhalation. Topical
|
Itching
|
Peppermint, Lavender, Roman Chamomile
|
Topical.
Apply 1 drop to skin as needed. Dilute for children or sensitive
skin.
|
J, K, L
Condition
|
Essential Oil
|
Application
|
Jet Lag
|
Bergamot, Lavender, Peppermint, Rosemary
|
Diffuse. Inhalation. Topical.
*Apply calming oils; Bergamot and Lavender at night.
Use energizing oils; Peppermint and Rosemary in the morning.
|
Joint Pain
|
PanAway, (Pain Away), Wintergreen, Idaho Balsam Fir
|
Topical.
|
Kidneys
|
Infection: Rosemary. Stones: Eucalyptus, Lemon, Zendocrine
|
Topical.
|
Laryngitis
|
Frankincense, Sandalwood, Thyme
|
Diffuse. Inhalation.
|
Lupus
|
Tea Tree, Balance, Elevation, On Guard, Thieves
|
Topical.
|
M
Condition
|
Essential Oil
|
Application
|
Measles
|
Eucalyptus (for older children only), lavender, tea
tree
|
Topical.
|
Menopause
|
Clary Sage, Frankincense, Roman Chamomile, Solace
|
Topical.
*Dilute 1 to 2 drops with 1 teaspoon carrier oil and rub into
stomach, feet, back of neck daily.
|
Menstrual
Cramps
|
Dragon Time, Lavender, Clary Sage, Peppermint, Deep
Relief, PanAway, Pain Away
|
Topical. Dilute 1 to 2 drops with 1 teaspoon carrier
oil and rub into pelvic/lower abdomen area.
|
Migraine
|
Basil, Peppermint, Ylang Ylang, Past Tense, Deep Blue, PanAway, (Pain Away), M-Grain
|
Diffuse. Inhalation. Topical.
*Dilute 1 to 2 drops in 2 teaspoons carrier oil and rub into temples,
back of neck and behind the ears.
|
Mold
|
Cinnamon, Oregano, Purify, Lemon
|
Diffuse.
*Diffuse into the air where mold is present several
times during the day until no longer needed. For mold on surfaces, put a drop
of essential oil on a cloth or scrubber and scrub into the moldy surface. Do
a spot test first.
|
Motion
Sickness
|
Ginger, Peppermint
|
Topical.
|
MRSA
|
Oregano, Tea Tree, On Guard, Thieves
|
Diffuse. Inhalation. Topical.
*Diffuse into the air several times during the day
until symptoms disappear. Dilute 1 to 2 drops in 2 teaspoons carrier oil and
rub into bottom of the feet.
|
Mumps
|
Lavender, Lemon, Tea Tree
|
Topical.
*Dilute 1 to 2 drops in 2 tablespoons carrier oil and apply behind
the ears several times a day. Use in a warm compress around the throat and
jaw.
|
Muscle
Spasms (Charley Horses) & Stiffness
|
Wintergreen, Basil, Marjoram, Roman Chamomile, Deep
Blue, PanAway, Pain Away
|
Topical.
*Dilute 1 to 2 drops in 2 teaspoons carrier oil and
massage into affected area 1 to 2 times a day.
|
Muscle
Sprains & Strains
|
Ginger, Lemongrass, Deep Blue, PanAway, Pain Away (for pain and inflammation)
|
Topical.
*Dilute 1 to 2 drops in 2 teaspoons carrier oil and massage into
affected area 1 to 2 times a day.
|
N, O
Condition
|
Essential Oil
|
Application
|
Nausea
|
Patchouli, Peppermint, Ginger, Patchouli, DigestZen
|
Diffuse. Inhalation. Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and
apply behind ears and on stomach.
|
Night Sweats
|
Clary Sage, Solace
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and apply to lower
belly and back of neck before bed.
|
Nose Bleeds
|
Geranium, Helichrysum, Lemon
|
Topical.
*Apply a drop or 2 to the bridge and sides of nose.
Do not get into eyes. Avoid lemon before sun exposure.
|
Oily Hair
|
Basil, Cypress, Lemon, Rosemary, Thyme
|
Topical.
Add 15 to 30 drops of EO per 250 ml of Shampoo or Conditioner.
|
Osteoarthritis
|
Lemongrass, Marjoram, Deep Blue, PanAway, Pain Away
|
Topical.
*Dilute 1 to 2 drops to 1 teaspoon carrier oil and
rub gently in affected areas
|
Ovarian Cysts
|
Basil, Frankincense, Tea Tree, Solace
|
P, R
Condition
|
Essential Oil
|
Application
|
Parasites
|
Oregano, Peppermint, DigestZen, Di-Gize
|
Topical.
*Apply in a compress over the stomach 2 to 3 times a
day.
|
Pink Eye
|
Tea Tree, Lavender
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil. Apply in a wide
circle around the eye, 1 to 3 times per day. (Do not get into eye)
|
PMS
|
Cramps:
Clary Sage, Peppermint, Rosemary, Solace. Mood Swings & Irritability: Clary Sage, Lavender, Lemon,
Balance, Serenity, Solace.
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and
massage into belly or apply as a warm compress.
|
Pneumonia
|
Cinnamon, Eucalyptus, Oregano, Thyme, Breathe, On Guard, Thieves
|
Diffuse. Inhalation. Topical.
Place 4 drops in 2 cups hot water and inhale the steam. Dilute 1 to 2
drops in 2 tablespoons of carrier oil and apply to chest and back.
|
Poison Ivy /
Oak
|
Lavender, Roman Chamomile, Rose
|
Topical.
*Apply a drop to affected area twice daily or as
needed.
|
Postpartum
Depression
|
Bergamot, Clary Sage, Geranium, Grapefruit, Lavender, Lemon, Orange,
Ylang Ylang, Citrus Bliss, Elevation, Solace, Whisper. Also see Depression
|
Diffuse. Inhalation. Topical.
|
Prostate
|
Hyperplasia:
Fennel. Prostatitis: Cypress,
Thyme
|
Topical.
Dilute 1 drop in 2 tablespoons carrier oil. Apply to
buttocks, scrotum, lower back, ankles and feet.
|
Psoriasis
|
Helichrysum, Lavender, Roman Chamomile, Tea Tree
|
Topical.
*Mix 2 drops each lavender and chamomile in 1 teaspoon carrier oil or
lotion and apply to affected area.
|
Radiation
Damage
|
Peppermint, Sandalwood, Tea Tree
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and
apply to affected areas twice daily.
|
Rashes
|
Lavender, Roman Chamomile, Tea Tree
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and apply to affected
area.
|
Restless Leg
Syndrome
|
Cypress, Marjoram
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and
massage into legs before bed.
|
Ringworm
|
Oregano, Tea Tree
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and apply to affected areas
2 or 3 times a day.
|
S
Condition
|
Essential Oil
|
Application
|
Scarring
|
Frankincense, Helichrysum, Lavender
|
Topical.
*Apply 1 or 2 drops over wound daily until healed.
|
Sciatica
|
Helichrysum, Peppermint, Roman Chamomile, Thyme, Deep Blue, PanAway, Pain Away
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and apply to affected
areas 2 or 3 times daily
|
Shingles
|
Melissa, Sandalwood, Tea Tree
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and
apply to affected area, back of neck and along the spine daily or as needed
|
Shock
|
Peppermint, Roman Chamomile, Tea Tree, Elevation
|
Diffuse. Inhalation. Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and apply to temples,
under the nose and on the back of neck
|
Sinus
Congestion
|
Eucalyptus, RC, Peppermint, Rosemary, tea tree,
Breathe, Allergy Trio
|
Diffuse. Inhalation. Topical.
*Put a drop of peppermint on your tongue and press
your tongue to the roof of your mouth while inhaling through your nose. See
also COLDS & FLU or ALLERGY
|
Snoring
|
Thyme
|
Diffuse. Inhalation. Topical.
*Dilute 4 to 6 drops in 1 tablespoon carrier oil apply to soles of
feet at bedtime.
|
Sore Throat
|
Tea Tree, Ravensara, Thieves, OnGuard
|
Diffuse. Inhalation. Topical.
*Gargle a few drops mixed with water. DO NOT ingest
Tea Tree oil. Dilute 1 drop in 1 teaspoon carrier oil and rub into throat,
chest and back of neck.
|
Sprain
|
Idaho Balsam Fir, Pine, Cypress, Spruce, Peppermint, Wintergreen
|
Topical.
|
Stress
|
Lavender, Valor, Peace & Calming, Frankincense
|
Diffuse. Inhalation. Topical.
|
Strep Throat
|
Oregano, Thyme, Thieves, OnGuard
|
Diffuse. Inhalation. Topical.
|
Stretch
Marks
|
Helichrysum, Lavender, Myrrh
|
Topical.
Add 5 to 10 drops EO to 1 tablespoon carrier oil and
massage into stretch marks morning and night. See LINK to Essential Oils for
Skincare
|
T
Condition
|
Essential Oil
|
Application
|
Teeth
Grinding
|
Lavender, Roman Chamomile, Vetiver, Serenity
|
Diffuse. Topical.
*Dilute 1 to 2 drops to 1 teaspoon carrier oil and
apply to throat, behind the ears and the back of neck at bedtime.
|
Tendinitis
|
Basil, Lemongrass, Marjoram
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and massage into
affected area 4 to 5 times a day
|
Tennis Elbow
|
Eucalyptus, Helichrysum, Peppermint, Deep Blue,
PanAway (Pain Away)
|
Topical.
*Add 5 to 10 drops EO to 1 tablespoon carrier oil
and massage into effected area as required.
|
Thyroid
|
Overactive: Lemongrass,
Myrrh. Underactive: Clove,
Lemongrass, Peppermint.
|
Topical.
*Mix 1 drop each of Lemongrass and Myrrh in 1 teaspoon carrier oil
and apply on base of throat and reflex points on bottom of feet.
|
Tinnitus
(ringing of the ear)
|
Frankincense, Basil, Geranium, Helichrysum,
peppermint. See LINK here for more information.
|
Topical.
*1 drop of each EO put behind each ear and run jaw
line. Repeat 1-4 hours until the ringing subsides. Apply 1 drop EO onto
cotton ball and place over the ringing ear. NEVER put oils directly into the
ear.
|
Tonsillitis
|
Thieves, Clove, Ginger, Lemon, Oregano, Tea Tree, OnGuard
|
Diffuse. Inhalation. Topical.
*Gargle a few drops mixed with water. DO NOT ingest Tea Tree oil.
Dilute 1 drop in 1 teaspoon carrier oil and rub into throat, chest and back
of neck.
|
Toothache
|
Clove, PanAway (Pain Away), Wintergreen, Deep Relief,
On Guard, Thieves.
|
Topical.
*Mix 1 to 2 drops in ½ cup water and use as a mouth
rinse. Dilute 1 to 2 drops in 1 teaspoon carrier oil and rub into skin along
jawbone. Apply oils in a warm compress on face. Mix 1 drop of clove oil with
½ teaspoon carrier oil and apply with a cotton swab to the sore tooth.
|
U, V, W
Condition
|
Essential Oil
|
Application
|
Ulcers
|
Duodenal: Frankincense,
Lemon, Myrrh, Oregano. Gastric: Frankincense,
Geranium, Peppermint. Peptic:
Cinnamon
|
Ingest. Topical.
*Add 1 drop of cinnamon, lemon or peppermint to a
quart of water and sip throughout the day. Only use 100% pure essential oils.
Dilute 1 to 2 drops in 1 teaspoon carrier oil and apply to stomach area.
|
Urinary Tract
/ Bladder Infection
|
Topical.
*Apply as a warm compress over stomach and pubic area
|
|
Varicose
Veins
|
Cypress, Geranium, Helichrysum, Lemon, Lemongrass,
Peppermint
|
Topical.
*Add 3 to 5 drops to 1 tablespoon carrier oil and
massage up the legs towards the heart. Apply consistently over time to get
results.
|
Vertigo
|
Basil, Geranium, Ginger, Helichrysum, Lavender
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and rub into tops of
the ears and the bones behind the ears as often as needed.
|
Vomiting
|
Ginger, Peppermint, DigestZen, Di-Gize
|
Diffuse. Inhalation. Topical.
*Dilute 1 to 2 drops in 1 teaspoon carrier oil and
apply behind ears and on stomach.
|
Warts
|
Clove, Oregano, Tea Tree, On Guard, Thieves
|
Topical.
Layer 1 drop clove followed by 1 drop oregano, followed by 1 drop
OnGuard or Thieves, then cover with bandage. Do this at least twice a day
until the wart disappears.
|
Weight Loss
|
Fennel, Ginger, Grapefruit, Lemon, Peppermint, Slim
& Sassy
|
Diffuse. Inhalation. Topical. Ingestion.
*Add 1 or 2 drops to a quart of water and sip
throughout the day. Only use 100% Pure essential oils.
|
Whiplash
|
Basil, Clove, Helichrysum, Lemongrass, Marjoram, Peppermint, Roman
Chamomile, Deep Blue, PanAway, Pain Away. Also see back pain
|
Topical.
*Add 3 to 5 drops to 1 tablespoon carrier oil and massage into back
of neck, shoulders and upper back
|
Worms
|
Lavender, Rosemary, DigestZen, Gi-Gize
|
Topical.
*Dilute 1 to 2 drops in 1 teaspoon of carrier oil
and apply to stomach and bottom of feet 2 to 3 times a day.
|
Wounds,
Scrapes, Cuts
|
Lavender, Thieves, Melrose
|
Topical.
|
Wrinkles
|
Frankincense, Geranium, Helichrysum, Immortelle.
|
Topical.
See LINK to Essential Oils for Skincare.
|
*Remember to always consult with your physician before using any essential oil as some essential oils interact adversely with some prescription medications or health conditions.
Disclaimer:The information on this site is for educational purposes only. It is not intended to diagnose or prescribe any of these products for you or your family. In the case of illness you should contact your health care professional. In no instances shall the owner of this website or its affiliates be responsible or liable for any damages whatsoever resulting in connection with the use of this information, products, or its publication. The decision to use any information from this site is the sole responsibility of the reader.
Disclaimer:The information on this site is for educational purposes only. It is not intended to diagnose or prescribe any of these products for you or your family. In the case of illness you should contact your health care professional. In no instances shall the owner of this website or its affiliates be responsible or liable for any damages whatsoever resulting in connection with the use of this information, products, or its publication. The decision to use any information from this site is the sole responsibility of the reader.
Oh, I love this, and need to read it again! you have the basics laid out so clearly! Great job,
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