Being the mother of a 4 year old and almost 1 year old and working full time can be crazy sometimes. Everyone warns you of the terrible 2's or the terrible 3's. Those days weren't as bad for us. I think it's finally hit for us as the terrible 4's. Being a 4 year old is tough. Trying to become more independent and establishing her role in the family as the oldest and now a big sister and I think there's a little jealousy setting in. All this has been hard on my daughter. She is a very strong willed and an independent little girl which is great. I admire that about her so much and am very proud of her. But lately the defiance and talking back and tantrums has really frazzled me.
I've talked with a few of my girlfriends for advice, I even went to the library to read up on dealing with her current behavior. Then I thought...... let's try some oils and Peace & Calming came to mind! We're going to give this a try and see if it helps to tame her tantrums and defiance. She also grinds her teeth at night so we can kill 2 birds with 1 stone!
Peace & Calming is a blend of Orange, Ylang Ylang, Patchouli, Tangerine and Blue Tansy essential oils. It has such a unique smell that sets it apart and when diffused, it will bring peace to whatever room it was diffused in.
Whether it's applied directly to the body or diffused into the air, Peace & Calming Essential Oil is expressly designed to calm tension of all kinds. It brings peace and harmony to all those who enjoy it.
Uses for Peace & Calming
Ease Tension and Anxiety
Halt Teeth Grinding
Promotes Deep Sleep
Calm fussy and/or rowdy children
1. Have a relaxing Bath
Mix 4-6 drops of Peace & Calming Essential Oil blend with 1/2 cup epsom salts, then place directly into a warm bath for relaxing experience.
2. Halt Teeth Grinding
Diffusing Peace & Calming Essential Oil blend while you sleep calms your body and can halt teeth grinding.
3. Improve General Sleep
In addition to stopping teeth grinding, Peace & Calming Essential Oil blend can also help anyone for better quality sleep. Instead of diffusing the oil, rub 1-2 drops on your shoulders and on the bottoms of your feet to encourage good sleep.
4. Calm Children
Diffuse Peace & Calming in the air in an area of high traffic or wherever you spend the most time. Diffuse when the kids get home from school or after a rowdy day playing with friends. You can also apply a few drops mixed with a carrier oil and apply to the child's forearms or bottoms of feet.
5. Enjoy a Calming Massage
Peace & Calming Essential Oil blend, mixed with a carrier oil, allows your muscles to relax easily and helps the massage itself be more effective.
****DIY Peace & Calming Essential Oil Blend****
30 Drops Tangerine
30 Drops Orange
20 Drops Ylang Ylang
10 Drops Patchouli
4 drops Blue Tansy
*My oil company does not carry Blue Tansy so I've replaced it with German Chamomile
Tangerine - Contains ester and aldehydes that are calming. Rich in the powerful antioxidant d-limonene it also helps to release stress and occasional nervous irritability.
Orange - Is rich in the powerful antioxidant d-limonene and aids in maintaining normal cellular regeneration. Also has calming effects and may be used for feelings of peace.
Ylang Ylang - Has a long history in skin and hair care products, particularly in Asia, where is is used to promote luxuriant hair. It also restores confidence and equilibrium.
Patchouli - Has a sweet and rich aroma that is very beneficial for the skin. Use to reduce wrinkled or chapped appearance. Patchouli is a general tonic that supports the digestive system and soothes occasional queasiness.
Blue Tansy - Has a slightly sweet and herbaceous aroma. Tansy plants have several species and this one is also called Moroccan Chamomile or Annual Tansy. Emotionally, it combats anger and negative emotions.
*German Chamomile - Has a sweet and grassy aroma. It is very calming and relaxing. It is known to dispel the emotions of anger and rage and promote peace and patience.
If you're interested in purchasing Aura Cacia brand essential oils featured on my blog please email me at momsforessentialoils@gmail.com. Paypal payments only.
Disclaimer:The information on this site is for educational purposes only. It is not intended to diagnose or prescribe any of these products for you or your family. In the case of illness you should contact your health care professional. In no instances shall the owner of this website or its affiliates be responsible or liable for any damages whatsoever resulting in connection with the use of this information, products, or its publication. The decision to use any information from this site is the sole responsibility of the reader.
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