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Friday, March 13, 2015

Pain Away Essential Oil Blend for Sore Achy Muscles and Joints. Link to Fibromyalgia Pain Relief



  Having achy joints or sore muscles is never fun. Did you work out a little too hard? Do you suffer from arthritis or joint pain? How about just sleeping wrong and you have a kink in your neck? You can make your own Pain Away Essential Oil Blend. The scent is similar to any muscle rub you buy at the drug store but without all the other chemicals they put into the cream. It has a refreshing smell and has cooling sensation on the skin.


    I actually used this on my husbands  back mixed with some coconut oil. After the massage he was so relaxed and actually asked, "What was that?" Yay!! My oils worked!!   You too can mix up your own Pan Away Essential Oil to use and relieve those achy muscles.



What is in the Pain Away Essential Oil Blend? 

Wintergreen - contains 85-99% of methyl salicylate the same active ingredient as birch and is beneficial in massage for soothing head tension and muscles after exercising.

Helichrysum - known for its restorative properties and provides excellent support to the skin, liver, and nervous system. Use for combating minor aches and pains associated with everyday life. Helichrysum can be hard to find and can come at a high price due to its limited availability of the plant it comes from. (I didn't have this EO available and use of only the other three oils is fine).

Clove- helps to boost immunity, and promote oral health an is also the highest ranked known antioxidant. An important ingredient in this blend due to its wonderful immune-enhancing properties, it's principal constituent is eugenol, which is used in the dental industry to numb the gums.

Peppermint- one of the most highly regarded herbs for soothing digestion, it may also restore digestive efficiency. It also provides a cooling sensation on sore muscles.

Uses for Pain Away 

Occasional aches and pain, muscle spasm, charley horse, tension in head and neck; joint stiffness due to exercise, muscles (over exercised, sore, tension or stiff due to exercise or everyday activities). sports; and focus.

How to use Pain Away Blend 

Peppermint, Clove and Wintergreen are "hot" oils this this blend should be diluted 50:50 with a carrier oil.


  • Apply 2-4 drops on location to muscles or injury and massage
  • Apply to temples for headache 
  • Apply to chakras/vitaflex points 
  • Apply as compress on spine
  • Directly inhale
  • Diffuse

****Pain Away DIY Recipe****
1 tsp Wintergreen
1 tsp Clove
1 tsp Peppermint 
1/2 tsp Helichrysum (optional)
1 TBSP Carrier Oil



 If you suffer from debilitating muscle/body aches and pains from conditions such as Fibromyalgia,  HERE is a link to a post from Rocky Mountain Oils that I came across that has some great information on using Essential Oils and Recipes for pain relief, insomnia relief and general information on how to relieve some of the symptoms naturally when suffering from Fibromyalgia.



Disclaimer:The information on this site is for educational purposes only. It is not intended to diagnose or prescribe any of these products for you or your family. In the case of illness you should contact your health care professional. In no instances shall the owner of this website or its affiliates be responsible or liable for any damages whatsoever resulting in connection with the use of this information, products, or its publication. The decision to use any information from this site is the sole responsibility of the reader.

7 comments:

  1. Thank you for your blog! How many drops is a tsp? Thanks for your help!

    ReplyDelete
    Replies
    1. Hi Ana, It's hard to actually determine how many drops of EO are in a tsp. The viscosity of each EO is different therefore making it hard to determine how many drops are in a tsp. For instance Lemon oil may consist of 75 drops to make a tsp but Chamomile may only be 35 drops.

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